Nature of YOU: Elements Series

Journey Through Sound (and more)

Embrace your unique essence and true nature through the guidance and wisdom of the Elements. This session will focus on the Water Element.

Attend one, some, or all 4 remaining classes!

This transformative 5-class series with Dee DiGioia, Mindful YOUniversity, invites you to explore your connection to the natural elements, expanding your awareness and deepening your relationship with the rhythms and patterns of life. Each session focuses on one element, offering insights, inspiration, and practices to support your journey:

• Air (Jan 7): Breathe deeply and awaken your sense of freedom, clarity, and inspiration
• Water (Jan 14): Flow into the rhythm of life as we explore adaptability, creativity, and emotional healing. Kailey Breazeale will be a guest to offer a "Living Water Ceremony".

• Fire (Jan 21): Ignite your inner power and passion with transformative vibrations that spark courage, strength, and vitality.
• Earth (Jan 28): Ground and anchor your energy with sounds that connect you to stability, balance, and the nurturing embrace of Mother Earth.
• Ether (Feb 4): Expand your awareness of the subtle and mystical energies of spirit and space. Ether is said to be both nothing and everything, stillness and the source of all movement and life.

What to Expect:

1. Reflection & Discussion: Explore the symbolism and healing energies of each element to gain clarity and insight for your life.
2. Embodiment Practices: Learn simple, accessible practices like breathwork, rhythm, movement, and/or voice to integrate the elements into your daily life.
3. Immersive Sound Journey: Conclude each session with a one-hour sound immersion—a meditation, a prayer, a journey, or simply a way to ground yourself. Let the healing vibrations realign your energy and awaken harmony within.

Our bodies have an innate capacity to heal and regenerate. With nurturing environments and mindful practices, we can facilitate this natural process, allowing the medicine of sound and intention to support our well-being.

Experience the harmony of the elements and transform your life! Reserve your spot today to deepen your connection to nature, yourself, and the universe.

READY TO REGISTER? Click button at top of page!

Attend one, some, or all 5 classes. 

Sliding scale $15-$25 per class.

More information:

• About Sound Journeys
• Benefits of a Sound Journey 
• I offer both public and private events throughout San Luis Obispo County.

Questions? Call or text 805-270-5523

Dee DiGioia, Mindful Kindful YOUniversity

As a holistic educator and guide, my mission is to illuminate pathways to enhanced health and well-being through transformative experiences such as Sound Immersion Journeys, Facilitated Drumming Experiences, Song Circles, and Mindfulness-based Nature Retreats. Each offering creates a sacred space for nurturing and nourishing body, mind, and spirit while promoting therapeutic and holistic health benefits across mental, physical, and social dimensions of well-being, including stress relief. 

Contact Kailey Breazeale

805-235-4868 or [email protected] 

Learn more about living water and how you can have it in your home. Bring the benefits of living water to your life!