Communing with the subtle realms of being & engaging in gentle, intuitive movement to support fertility & perinatal wellbeing. We’ll explore some yin shapes with props for support, a nourishing flow, & some envisioning exercises to encourage relationship with our bodies, the land we live with, & the seasons of Earth as well as self. Herbal teas for all stages & cycles of the perinatal & mothering journey will be provided. Non-crawling babies, older children wishing to partake a bit, & partners are welcome to join. You can wear your babe or bring a cozy nook for them to bounce or lay. Please bring a yoga mat, journal, & writing utensil. We will have mugs, but if you have a sacred vessel, feel free to bring your own. If you have any talismans you wish to infuse with our invocations & well wishes, feel free to bring those things along. Sliding scale based entry.
@astonewasshown
www.astonewasshowndoulacare.com
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