A holistic sound immersion experience
for resonance, resilience, and radiant well-being!
Join us for the Roots and Resonance Sound Journey—a deeply nourishing experience that harnesses the transformational power of sound vibrations, breathwork, mindfulness, and intention to support your overall health and well-being.
Through a harmonious fusion of artistry, science, and sacred sound, this journey is designed to ground and nourish your nervous system, guiding you toward wholeness, vitality, and deep inner peace. Each session helps you anchor your energy, release what no longer serves, and awaken your natural state of radiant well-being.
Each week features a new theme centered around resonance, resilience, and radiance, complemented by an integrative practice such as intention setting, breathwork, vocal toning, mindfulness techniques, gentle movement, or guided reflection. These practices are designed to be seamlessly woven into your daily life, helping you navigate challenges with greater ease and return to the harmony of your true nature.
Scientific research continues to affirm what ancient cultures have long known: sound has the power to transform. Your body holds an innate capacity to heal, regenerate, and remember balance.
In this immersive and restorative soundscape, your nervous system is invited to reset—supporting you in feeling more grounded and restoring harmony to your body’s natural vibrational state. You’ll be held in a safe, intentional, therapeutic space where genuine relaxation, healing, and transformation can unfold.
READY TO REGISTER?
Click button at top of page to ensure your spot!
Space is limited - 15 max, 5 min. Class subject to cancellation with less than 5 enrolled so be sure to register early. Walk-ins okay however I will have no way of notifying you if the event is cancelled or if we are full.
More about our “YOUniversity” Enrichment Classes & Sound Journeys:
QUESTIONS? Contact:
Dee DiGioia, Mindful Kindful YOUniversity
Call or text 805-270-5523
As a holistic practitioner, my mission is to illuminate pathways to enhanced health and well-being through transformative experiences, including Sound Immersion Journeys, Facilitated Drumming Experiences, Song Circles, and Mindfulness-based Nature Retreats. Each offering creates a sacred space for nurturing and nourishing body, mind, and spirit while promoting therapeutic and holistic health benefits across mental, physical, and social dimensions of well-being, including stress relief. By sharing the sacred wisdom and evidence-based practices in my well-being offerings, I aim to do my part to help foster communities where mindfulness, kindfulness, and harmony flow freely, nurturing the well-being of all. More About Dee.
Public and private events offered throughout San Luis Obispo County.
All sales are final.
Space is limited - 15 max, 5 min. Class subject to cancellation with less than 5 enrolled so be sure to register early. Walk-ins okay, however I will have no way of notifying you if the event is cancelled or if we are full.
There are no refunds except in the rare instance if the event is canceled.
If you experience any symptoms of illness or are unable to attend the event for any other reason, please provide the courtesy of letting me know. Thank you!
You can transfer your registration "ticket" to someone else by going into your confirmation email> view and manage order > edit ticket info > transfer. There you can change the name on the ticket and email it to the transferred person.
Adults only. Teens welcome with an adult.
A welcoming, inclusive space for people of all identities, cultures, and abilities to connect, heal, and grow together.
