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"Heart & Soul" Song (and Rhythm) Circle

Expressive, Creative, Meditative Exploration for Promoting Physical, Emotional, and Spiritual Well-being!

Hosted by The Lavra

Gather in our circle for soul-stirring vocal and rhythmic exploration, unlocking the beauty of creative self-expression in a welcoming, non-judgmental space.

In challenging times, making music together becomes a form of 'medicine' for the heart and soul—a call to reconnect with what truly matters.

Blending our unique voices and rhythms creates a powerful alchemy of authentic expression, healing, and shared humanity. As a universal language, music transcends cultures, perspectives, and life experiences, offering a joyful and nourishing way to slow down, create beauty, and envision a more harmonious world.

You don’t need to be ‘good’ at singing to join our Song Circle—it’s not about skill or performance.

All voices are welcome, no matter how you think you sound. It’s about showing up, expressing yourself, and feeling the transformative power of rhythm and song in the collective energy.

Everyone is warmly encouraged to participate in the way that feels most natural—whether you hum, sing softly, or simply listen, your presence is enough. 

In this safe space, you’ll find the courage to share your authentic voice, building vulnerability, trust, and empowerment.

Participants often leave feeling more peaceful, grounded, and gently energized, no matter what they may have been carrying when they arrived.

LEARN MORE: "What to Expect" and "Health Benefits of Singing and Rhythm" - go to https://mindfulkindfulyouniversity.com/song-circle


The Lavra is located just outside Arroyo Grande in a tranquil county setting nestled in the Edna Valley. It's the perfect setting for this experience. In ancient Greece, a Lavra was the place where back alleyways came together and people gathered. At The Lavra in AG they aspire to create a modern version of the crossroads where people from across the Central Coast can come together to educate and celebrate. [ MORE ABOUT THE LAVRA ]


 

Come celebrate the joy of connection and creativity! 

READY TO REGISTER?

Click button at top of page!

Sliding Scale Donations $10 - $20  /  Space IS limited!

Our Song Circles will be held in various locations throughout SLO County. If you would like to host an event, reach out to me!

Questions? Call or text 805-270-5523

Dee DiGioia, Mindful Kindful YOUniversity

As a holistic educator and guide, my mission is to illuminate pathways to enhanced health and well-being through transformative experiences such as Sound Immersion Journeys, Song Circles, Facilitated Drumming Experiences, and Mindfulness-based Nature Retreats. Each offering creates a sacred space for nurturing and nourishing body, mind, and spirit while promoting therapeutic and holistic health benefits across mental, physical, and social dimensions of well-being, including stress relief. 

I offer both public and private events throughout San Luis Obispo County.

 

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General Terms

All sales are final. 

Refund Policy

There are no refunds except in the rare instance if the event is canceled.

Cancellation Policy

If you experience any symptoms of illness or are unable to attend the event for any other reason, please notify me as soon as possible. Your consideration helps us make necessary adjustments and ensures a safe environment for everyone. Thank you!

Item Transfer Policy

You can transfer your registration "ticket" to someone else by going into your confirmation email> view and manage order > edit ticket info > transfer. There you can change the name on the ticket and email it to the transferred person.