Arbor Day Mindfulness Hike & Mineral Springs Experience

Celebrate Arbor Day with a journey of connection and gratitude in this exclusive 3-Part Mindfulness Hike & Mineral Springs Experience!

Ground yourself in all five senses as your instructor guides you through the Sycamore Crest Trail in a Mindfulness Hike. After the hike, unwind in the Mineral Springs Waterfall Oasis for one peaceful hour before ending the day with a fire-roasted pizza in the Secret Garden!

1. Start with a Mindfulness Hike! Embrace the natural beauty of the Sycamore Crest Trail as you practice mindful movement, breathwork, and reflection - honoring our local arbors and your own well-being. 
   
   
2. Relax with a 1HR Mineral Springs Soak. After the hike, follow fellow participants to a communal soak in the Mineral Springs Waterfall Oasis. Connect with Sycamore Mineral Spring's natural healing waters for 1 peaceful hour. (Optional)
   
   
3. Fresh Fire Roasted Pizza. Complete your experience with a delicious handmade pizza from the Secret Garden, crafted with fresh ingredients from Sycamore's 2-acre garden.
   
   
4. Added Bonus! Guests will take home a gift from Sycamore.

This special Abor Day event is limited to just 18 participants. Reserve your spot and immerse yourself in a day of reflection, renewal, and appreciation for our planet.

About the Sycamore Crest Trail: Sycamore Mineral Springs has a direct entrance to this 1.7 mile round-trip trail. It is considered a moderately challenging route, and it takes an average of 1-1.5hrs to complete, depending on pace.

About the Waterfall Oasis: Immerse yourself in the restorative properties of naturally heated hot mineral spring water. Mineral Springs are part of global healing practices that span from Ancient Egyptian, Roman, and Japanese to contemporary cultures.

Sycamore Mineral Springs's Oasis Waterfall Lagoon is a private, large-format hot tub. It can accommodate up to 20 guests. LEARN MORE HERE. The water at Sycamore’s Mineral Springs resort is sourced from over 100 acres of natural, underground resources. LEARN MORE ABOUT OUR WATER HERE

About The Secret Garden: Sycamore's Secret Garden is located just over the Green Sycamore Bridge or off the Bob Jones Trail. There is a concession stand that sells beer, wine, and munchies. LEARN MORE HERE. The Secret Garden menu features a wood-fire pizza oven showasing homegrown ingredients from Sycamore's 2-acre garden!

What to Wear/Bring:

• For the Hike:
  • Comfortable, weather-appropriate activewear
  • Shoes with good traction for the unpaved trail
  • Sun protection: Hat, sunglasses, sunscreen 
• For the Mineral Springs Soak:
  • Swimsuit REQUIRED
  • Personal towel (rental towels available)
• For the Secret Garden:
  • Change of clothes for after the hike/mineral springs soak

Please meet at Sycamore Mineral Spring's Yoga Dome 10mins before the start of the event.