"We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe." -Amit Ray
Join us for a deeply nourishing Inspiration Circle & Sound Journey—an evening of shared wisdom, heartfelt connection, and vibrational healing.
We begin by gathering in an Inspiration Circle, a sacred space to uplift and be uplifted. This is an opportunity to share words, stories, music, or creative expressions in the collective energy of kindred spirits.
Each participant is invited to bring something that inspires or uplifts:
Optional: If you feel called, you may also pass along what you brought—such as a beloved book—so its journey can continue into new hands.
Following our Inspiration Circle, surrender to the resonance of an Integrative Sound Journey, where the vibrations of crystal bowls, gongs, and other sacred instruments create waves of harmony within and around you. As sound ripples through your being, it integrates the wisdom and inspiration shared, gently dissolving tension and awakening a sense of peace, clarity, and renewal.
Scientific research increasingly validates what ancient traditions have long known: sound carries the power to restore balance and harmony within. Through the fusion of artistry, science, and intentional sound, your body's natural vibrational state is revitalized—like the ripples in a still pond, expanding outward in alignment with your true nature.
Bring an open heart and something inspirational to share. If you don’t feel called to share, simply come to receive. Together, we uplift, reflect, and attune to the rhythm of our highest selves.
READY TO REGISTER?
Click button at top of page to ensure your spot!
Sliding scale $15-$25
About our “YOUniversity” Enrichment Classes & Sound Journeys
Our Sound Journeys are an enriching experience with a thoughtfully chosen theme to explore before the Sound Journey. This holistic approach deepens your experience, making it more meaningful and impactful for personal growth and self-care.
The practices and principles introduced provide opportunities for self-discovery, reflection, and intention-setting.
Complementary practices may include:
Mindful awareness principles and practices
Breathwork
Vocal toning
Creative exploration through art, movement, rhythm, or voice
Reflective journaling for fostering integration and personal insight
Follow-up discussions allow space for sharing personal insights, asking questions, and connecting with others. These moments of reflection help us recognize our commonalities and remind us that we are not alone in our journey.
The best part? These takeaways can be seamlessly integrated into daily life, supporting you in navigating challenges with greater ease and transforming your life into harmony with your true nature.
The Sound Journey then follows, serving as a powerful integration of the lessons, practices, and discussions—helping you embody and deepen the experience on a much deeper level.
More information:
QUESTIONS? Contact:
Dee DiGioia, Mindful Kindful YOUniversity
Call or text 805-270-5523
As a holistic practitioner, my mission is to illuminate pathways to enhanced health and well-being through transformative experiences, including Sound Immersion Journeys, Facilitated Drumming Experiences, Song Circles, and Mindfulness-based Nature Retreats. Each offering creates a sacred space for nurturing and nourishing body, mind, and spirit while promoting therapeutic and holistic health benefits across mental, physical, and social dimensions of well-being, including stress relief. By sharing the sacred wisdom and evidence-based practices in my well-being offerings, I aim to do my part to help foster communities where mindfulness, kindfulness, and harmony flow freely, nurturing the well-being of all. More About Dee.
Public and private events offered throughout San Luis Obispo County.
All sales are final.
There are no refunds except in the rare instance if the event is canceled.
If you experience any symptoms of illness or are unable to attend the event for any other reason, please notify me as soon as possible. Your consideration helps us make necessary adjustments and ensures a safe environment for everyone. Thank you!
You can transfer your registration "ticket" to someone else by going into your confirmation email> view and manage order > edit ticket info > transfer. There you can change the name on the ticket and email it to the transferred person.
Adults only.
A welcoming, inclusive space for people of all identities, cultures, and abilities to connect, heal, and grow together.
