YOUniversity Enrichment Class and Integrative Sound Journey
With Dee DiGioia | Mindful Kindful YOUniversity
Step into a sacred space of deep relaxation and renewal as we honor Earth Day through the healing vibrations of sound. This immersive experience invites you to reflect on the interconnectedness of all life and the sacredness of the natural world. It is a journey of grounding, healing, and restoration—a time to root yourself in the nourishing embrace of the Earth, reconnect with your foundation, and restore inner balance.
Although we will be indoors, our focus will be on deep grounding with Mother Earth and balancing the Root Chakra (Muladhara)—the energy center that connects us to stability, security, and belonging. When the Root Chakra is in harmony, we feel safe, supported, and deeply connected to the Earth.
Through intentional sound vibrations, we will gently anchor into the Earth’s energy, releasing tension, fear, and uncertainty while absorbing strength, resilience, and renewal.
This immersive sound journey will guide you through a soothing soundscape that harmonizes with the elements of nature, gently leading you into a state of deep relaxation and inner stillness.:
Prior to the Sound Journey, we will engage in complementary practices (TBA) to help deepen the experience.
Earth Day, April 22, 2025 Theme: "Our Power, Our Planet"
This year’s theme calls for collective action toward a more sustainable future, emphasizing the need to triple global clean electricity generation by 2030.
As we root ourselves in the present moment, we align with the Earth’s call for healing—not just for the planet, but within ourselves.
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Sliding scale $15-$25
Come rest, re-nourish, and ground yourself in the healing embrace of the Earth.
About our “YOUniversity” Enrichment Classes & Sound Journeys
Our Sound Journeys are an enriching experience with a thoughtfully chosen theme to explore before the Sound Journey. This holistic approach deepens your experience, making it more meaningful and impactful for personal growth and self-care.
The practices and principles introduced provide opportunities for self-discovery, reflection, and intention-setting.
Complementary practices may include:
The best part? These takeaways can be seamlessly integrated into daily life, supporting you in navigating challenges with greater ease and transforming your life into harmony with your true nature.
The Sound Journey then follows, serving as a powerful integration of the lessons, practices, and discussions—helping you embody and deepen the experience on a much deeper level.
More information:
QUESTIONS? Contact:
Dee DiGioia, Mindful Kindful YOUniversity
Call or text 805-270-5523
As a holistic practitioner, my mission is to illuminate pathways to enhanced health and well-being through transformative experiences, including Sound Immersion Journeys, Facilitated Drumming Experiences, Song Circles, and Mindfulness-based Nature Retreats. Each offering creates a sacred space for nurturing and nourishing body, mind, and spirit while promoting therapeutic and holistic health benefits across mental, physical, and social dimensions of well-being, including stress relief. By sharing the sacred wisdom and evidence-based practices in my well-being offerings, I aim to do my part to help foster communities where mindfulness, kindfulness, and harmony flow freely, nurturing the well-being of all. More About Dee.
Public and private events offered throughout San Luis Obispo County.
All sales are final.
There are no refunds except in the rare instance if the event is canceled.
If you experience any symptoms of illness or are unable to attend the event for any other reason, please notify me as soon as possible. Your consideration helps us make necessary adjustments and ensures a safe environment for everyone. Thank you!
You can transfer your registration "ticket" to someone else by going into your confirmation email> view and manage order > edit ticket info > transfer. There you can change the name on the ticket and email it to the transferred person.
Adults only.
A welcoming, inclusive space for people of all identities, cultures, and abilities to connect, heal, and grow together.
