Free event for cancer patients and survivors
sponsored by Adventist Health- Sierra Vista in SLO
Join us for a deeply relaxing and restorative Sound Journey designed specifically for cancer patients and survivors, facilitated by Dee DiGioia of Mindful Kindful YOUniversity.
Each session—also known as a Sound Bath—offers a gentle, immersive experience featuring a soothing soundscape created by crystal and metal singing bowls, chimes, gongs, and other therapeutic instruments. These calming sounds help ease tension, quiet the mind, and encourage a deep sense of inner peace. Complementary practices such as breathwork and gentle vocal exploration through toning or song may also be included.
The Benefits of Sound Journeys
Sound Journeys are widely recognized as a valuable complement to conventional medical and mental health care. Scientific research has shown that sound immersion experiences can support many dimensions of physical, mental, and emotional health and well-being by:
How Sound Works
Sound frequencies engage the parasympathetic nervous system, promoting deep relaxation and restoring balance to the body and mind. This process, known as brainwave entrainment, occurs when brain waves synchronize with external sound frequencies, guiding the mind into a state of calm and clarity. As tension melts away, energy flows more freely, supporting emotional and physical well-being.
What to Bring for Your Comfort
Wear comfortable clothing for lying on the floor.
An eye cover (if you have one)
More info: About a Sound Journey
Event Details
READY TO REGISTER? Click button at top of page
(or find link on Adventist Health Site: Events page)
This event is FREE but please register early to help us know how many to expect.
Questions?
Contact Dee DiGioia, Mindful Kindful YOUniversity
Call or text 805-270-5523
As a holistic educator and guide, my mission is to illuminate pathways to enhanced health and well-being through transformative experiences such as Sound Immersion Journeys, Facilitated Drumming Circles, Song Circles, and Mindfulness-based Nature Connection. Each offering creates a sacred space for nurturing and nourishing body, mind, and spirit while promoting therapeutic and holistic health benefits across mental, physical, and social dimensions of well-being, including stress relief.
Public and private events offered throughout San Luis Obispo County.
Tickets are free for cancer patients, survivors, and family.
All items are nonrefundable under any circumstances.
If you experience any symptoms of illness or are unable to attend the event for any other reason, please notify me as soon as possible. Your consideration helps us make necessary adjustments and ensures a safe environment for everyone. Thank you!
If this event allows ticket transfers, you can transfer tickets to someone else by going into your confirmation email > View & Manage Order > Edit Ticket Info / Transfer.
From there, you can change the name on the ticket & email it to the transferred person.
A welcoming, safe, inclusive space for people of all identities, cultures, and abilities to connect, heal, and grow together.
