Join us for the next class in our transformational series to foster inner harmony -- a journey back to wholeness, vitality, and inner peace. Fill your ‘well’ of well-being!
Election night invites us to pause, breathe, and center in the heart. While the world holds its breath, find refuge in a Heart Chakra Sound Journey to ground in peace, love, and harmony. Together, we’ll hold space for all emotions that arise, embracing them with compassion and surrounding them in love.
*Explore the individual Chakra energy centers one by one each week. What are they? What is helpful to know?
*Discover how to recognize imbalances or blockages in your chakras and learn simple, effective practices to maintain your energetic balance.
*Experience a deeply immersive and restorative Sound Journey to bring you back into alignment with your natural, healthy vibrational state. Gentle movement, breathwork, and vocal meditation may be included. Restore balance, awaken your energy flow, and feel deeply refreshed and connected.
*Reflect, Journal, and Share your insights after the sound journey to further integrate what you’ve experienced. Set intentions with a personalized plan to keep your energy flowing and harmonized throughout the week. (Handouts provided.)
Reserve your spot today and take a step toward a more harmonious and energized you! Attend all or attend some!
READY TO REGISTER? Click button at top of page!
More information:
Questions? Call or text 805-270-5523
Dee DiGioia, Mindful Kindful YOUniversity
As a holistic educator and guide, my mission is to illuminate pathways to enhanced health and well-being through transformative experiences such as Sound Immersion Journeys, Facilitated Drumming Experiences, and Mindfulness-based Nature Retreats. Each offering creates a sacred space for nurturing and nourishing body, mind, and spirit while promoting therapeutic and holistic health benefits across mental, physical, and social dimensions of well-being, including stress relief.
All sales are final.
There are no refunds except in the rare instance if the event is canceled.
If you experience any symptoms of illness or are unable to attend the event for any other reason, please notify me as soon as possible. Your consideration helps us make necessary adjustments and ensures a safe environment for everyone. Thank you!
You can transfer your registration "ticket" to someone else by going into your confirmation email> view and manage order > edit ticket info > transfer. There you can change the name on the ticket and email it to the transferred person.
Adults. Cal Poly students welcome! Teens welcome with adult. (For private family experiences with young children, contact Dee DiGioia.)
I have read and fully understand the contents and terms described below in the Agreement and Release of Liability between myself and Dee DiGioia, Mindful Kindful YOUniversity. I agree to abide by all of these terms and conditions to participate in this Sound Bath session.
AGREEMENT & RELEASE OF LIABILITY:
By signing up for the Sound Journey conducted by Dee DiGioia/Mindful Kindful YOUniversity, I acknowledge that I have voluntarily chosen to participate in this event and any associated activities.
I understand that the session involves the use of sound instruments, such as crystal bowls, metal Tibetan bowls, gongs, chimes, and drums, to promote relaxation, stress reduction, and overall well-being. These sessions aim to transition participants to a deeply relaxed state (alpha/theta brainwaves), enabling the body’s natural healing processes. Guided mindfulness meditation may also be included.
The session may involve placing vibrating objects near (or on, with permission) the body. If I anticipate any discomfort or adverse reaction to the sounds or vibrations, I will inform the facilitator prior to the session.
I understand that Sound Journeys complement traditional medical care but do not replace professional healthcare. Dee DiGioia/Mindful Kindful YOUniversity does not diagnose conditions or provide medical treatments. I am responsible for seeking licensed medical advice for any physical or psychological concerns.
By attending, I affirm that I am solely responsible for my own health and well-being and have no medical conditions that would prevent me from participating.
CONTRAINDICATIONS:
I confirm that I do not have any of the following conditions, which may make a sound journey experience unsafe or uncomfortable, or I have consulted with my healthcare provider in advance and received approval to participate:
Carotid stenosis or atherosclerosis
Cardiac pacemaker, artificial heart valve, or arrhythmias
Stents or shunts
Metal screws (may vibrate)
Deep brain stimulation device (DBS)
Epilepsy
Recent surgery (before full healing)
Pregnancy (first 12 weeks)
I accept full responsibility for any risks, injuries, or damages arising from my participation. By purchasing services and attending, I release Dee DiGioia/Mindful Kindful YOUniversity from any legal, financial, or personal liability related to this event.
