A Soulful Journey of Reflection, Connection, and Integrative Sound Alchemy for Well-being
Step into the wisdom of the East—the direction of new beginnings, inspiration, and possibility. This immersive experience invites you on a journey of self-discovery, connection, and deep integration through ancient teachings and sound healing.
Rooted in the time-honored Wisdom Teachings of the Four Directions, this gathering honors the rhythms of nature and the rhythm within you. As the first in a four-part seasonal series, we begin in the East—Spring—a time of renewal, clarity, and vision. Associated with the element of Air, this direction symbolizes the dawn of new possibilities, fresh perspectives, and the breath of life itself.
Through guided experiential and reflective practices, you’ll explore how the East’s energy can support your personal growth and help you align with your soul’s journey.
The session will conclude with an Integrative Sound Journey, where the vibrations of crystal singing bowls, gongs, and other sacred instruments will help you embody the insights gained—allowing them to settle into your being on a profound level.
In this class, you will:
Join us for an evening of soulful exploration, where ancient wisdom meets modern well-being, where each breath and tone is an invitation to step into your highest potential.
DATES for all of our "Wisdom of the 4 Directions Journeys"
March 4: East / Spring / Air
June 3: South / Summer / Fire
Sept 2: West / Autumn / Water
Dec 2: North / Winter / Earth
READY TO REGISTER?
Click button at top of page to ensure your spot!
Sliding scale $15-$25
About our “YOUniversity” Enrichment Classes & Sound Journeys
Our Sound Journeys are an enriching experience with a thoughtfully chosen theme to explore before the Sound Journey. This holistic approach deepens your experience, making it more meaningful and impactful for personal growth and self-care.
The practices and principles introduced provide opportunities for self-discovery, reflection, and intention-setting.
Complementary practices may include one or more of the following:
The best part? These takeaways can be seamlessly integrated into daily life, supporting you in navigating challenges with greater ease and transforming your life into harmony with your true nature.
The Sound Journey then follows, serving as a powerful integration of the lessons, practices, and discussions—helping you embody and deepen the experience on a much deeper level.
More information:
QUESTIONS? Contact:
Dee DiGioia, Mindful Kindful YOUniversity
Call or text 805-270-5523
As a holistic practitioner, my mission is to illuminate pathways to enhanced health and well-being through transformative experiences, including Sound Immersion Journeys, Facilitated Drumming Experiences, Song Circles, and Mindfulness-based Nature Retreats. Each offering creates a sacred space for nurturing and nourishing body, mind, and spirit while promoting therapeutic and holistic health benefits across mental, physical, and social dimensions of well-being, including stress relief. By sharing the sacred wisdom and evidence-based practices in my well-being offerings, I aim to do my part to help foster communities where mindfulness, kindfulness, and harmony flow freely, nurturing the well-being of all. More About Dee.
Public and private events offered throughout San Luis Obispo County.
All sales are final.
There are no refunds except in the rare instance if the event is canceled.
If you experience any symptoms of illness or are unable to attend the event for any other reason, please notify me as soon as possible. Your consideration helps us make necessary adjustments and ensures a safe environment for everyone. Thank you!
You can transfer your registration "ticket" to someone else by going into your confirmation email> view and manage order > edit ticket info > transfer. There you can change the name on the ticket and email it to the transferred person.
Adults only.
A welcoming, inclusive space for all: This is a safe space for people of all identities, cultures, and abilities to connect, heal, and grow together.
